Coping With GAD During the Holidays

Article from VeryWell Mind by Arlin Cuncic

How to Handle Your Anxiety This Holiday Season

From the article from VeryWell Mind, It's natural to feel apprehensive about buying the right gifts, traveling away from home, or seeing relatives you haven't seen in a long time. However, when that feeling of apprehension turns into sleepless nights and endless worrying, GAD may be at work."

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