Understanding the Facts of Anxiety Disorders and Depression is the First Step

Article from Anxiety and Depression Association of America

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What are Anxiety and Depression?

According to the ADAA, "Anxiety disorders are real, serious medical conditions - just as real and serious as physical disorders such as heart disease or diabetes. Anxiety disorders are the most common and pervasive mental disorders in the United States." While it is normal to experience occasional anxiety, when anxiety interferes with daily activities, it may be an anxiety disorder.

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